Counselling & Psychotherapy
What I Offer
Psychodynamic therapy effectively addresses issues such as depression, anxiety, and low self-esteem. You may have experienced a recent life stressor, such as a significant loss or relationship breakdown or you may be navigating a particularly difficult period of transition. Or perhaps you are feeling trapped or weighed down by a general sense of dissatisfaction, loneliness, or unease. Whatever it is, psychodynamic therapy can act as a catalyst for lasting and meaningful change and repair.
I offer sessions in-person, online and over the telephone. I work primarily in an open-ended way which allows for deeper exploration. However, I can also offer time-limited therapy which tends to be more structured and problem-focussed.
I have worked with clients of a variety of ages and from a broad range of backgrounds and cultures. I am committed to working with curiosity and care, in confidence and without judgement and in a calm and collaborative environment. If you are interested in the possibility of working together, please get in touch via email and we can set up a short, obligation-free telephone call.
What I Can Help With
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Anxiety and stress
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Depression and low mood
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Gender and sexuality
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Grief and loss
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Family
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Issues with identity
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Personality disorders
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Neurodiversity
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Relationship and attachment issues
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Self harm and suicidal ideation
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Trauma and abuse